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Posts Tagged ‘vitamins and minerals’

Raw Food: Calcium For Me?

By admin • Category: Food • 3204 views.

You can get plenty of calcium from green leafy vegetables; cow’s milk isn’t the best for your body.
For excellent food therapy, calcium derived from dairy products, leafy greens, some nuts, and any calcium-fortified products are much better than through supplements.  If the body assimilates more than the needed intake of calcium, it will […]



Quick and tasty vegetable Chili noodles

By admin • Category: Food • 6528 views.

This chili noodles is a quick, easy and very tasty meal. This is usually on my weekly meal planner somewhere. I would agree if you don’t like you food too hot hold back on the chili sauce. Vegetable Chili noodles, Enjoy tender Chinese vegetables and egg noodles tossed in a sweet chili dressing. Chili noodles […]



Tasty And Nutritious Vegetable Soup

By admin • Category: Food and Drink • 11544 views.

 Now that I have two kids of my own, I see why: it’s easy, nutritious and tastes delicious! Basically there are a few basic ingredients and the rest is optional. It’s super-easy to customize this soup to your tastes!I’ve been in the market for a good vegetable soup recipe, and this one looks like it […]