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Posts Tagged ‘vegetarian diet’

Raw Food: Fruitarian

By admin • Category: Food • 7014 views.

You’ve probably been hearing a lot about the value of a raw foods diet.
A raw food diet consists primarily of uncooked, unprocessed fruits,
vegetables, sprouts, seaweed, nuts and juices. It’s a vegetarian diet,
but one that rejects any animal products. Its central tenet is that
cooking and processing take out the majority of essential vitamins,
enzymes and nutrients that […]


Tasty And Nutritious Vegetable Soup

By admin • Category: Food and Drink • 13510 views.

 Now that I have two kids of my own, I see why: it’s easy, nutritious and tastes delicious! Basically there are a few basic ingredients and the rest is optional. It’s super-easy to customize this soup to your tastes!I’ve been in the market for a good vegetable soup recipe, and this one looks like it […]