You don’t need to make a huge investment in eating raw and living
foods. In fact, you’ll probably be saving money by cutting back on
highly processed convenience foods. All that high-fat, high-sodium
microwaveable foods are pricey, too!
You don’t need to make a huge investment in eating raw and living foods. In fact, you’ll probably be […]
If you’re eating more raw foods and making that important lifestyle
change, at some point you’ll need to consider investing in a juicer. A
blender is NOT the same thing. To get all the benefits of juicing
fruits and vegetables, you need to be able to process every part of the
food seeds, stems, peels and pulp. That’s […]
Have you ever seen a picture of your blood plasma after you’ve eaten a
meal from McDonald’s or Burger King? It’s not a pretty picture. It
looks thick and cloudy. Fast foods are loaded with fat and sodium. They
use white bread and rolls, which means they’ve used white processed
flour, with very few nutrients in them.
Have […]
When you start eating more raw foods, you may find you’re not as
thirsty or don’t need as much water or other beverages as you normally
do. There are several reasons for this.
First of all, raw foods, such as raw fruits and vegetables have a
higher volume of water in them, so your body is getting the hydration
it […]
Many people have heard of juice fasts as a means of detoxifying the
body. Followers of a raw foods regimen also include juices as part of
their nutrition. Nearly anything can be juiced fruits and vegetables,
primarily. It’s a form of concentrated nutrition. Some raw foodists
drink only fresh fruit juices.
Many people have heard of […]
So, now that you know what a raw food diet is all about, you need to
decide, is it right for you? Well you do not need to incorporate raw
food 100% of the time. You can just eat more fruits and vegetables and
no processed foods. Try drinking fruit juices until lunch time and
then eating a healthy […]
Thai