ThaiSep
2008
8
Raw Food: Fruitarian
By admin • Category: Food • 2675 views.You’ve probably been hearing a lot about the value of a raw foods diet.
A raw food diet consists primarily of uncooked, unprocessed fruits,
vegetables, sprouts, seaweed, nuts and juices. It’s a vegetarian diet,
but one that rejects any animal products. Its central tenet is that
cooking and processing take out the majority of essential vitamins,
enzymes and nutrients that […]
